Today’s workout was mainly focused on my lower abdominal muscles and my core. I started my workout with a warm up and followed it up with some push-ups, lunges, squats and twist plank. I had a few dance breaks between my exercises because I was in the mood and I was overflowing with energy today. I finished it up with a few yoga position (downward dog, plank, child’s pose) to stretch and cool down.
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